Cheese Sauce
You don’t need a perfect plan to make a great dinner, you just need this sauce. Quick, creamy, and packed with protein, it makes dinner feel put-together.
You don’t need a perfect plan to make a great dinner.
You just need this sauce.
Quick, creamy, and packed with protein, this cheese sauce makes dinner feel put-together, even when it’s just stuff you grabbed from the fridge.
Use it for:
- Potato bowls
- Nachos
- Tots or fries
- Tacos, burritos, or salads
Reheat a protein, pour the sauce, add toppings you love.
Dinner = handled.
🧄 Macro-Friendly Cheese Sauce Recipe:
- 3 oz cottage cheese
- 1.5 oz cheddar or other flavor cheese
- 1.5 oz mozzarella
- 2 wedges Laughing Cow light
- 1 to 2 oz milk (adjust to consistency)
- Seasoning (I use crunchy garlic crisp, three onion, and/or french onion)
Blend until smooth and heat. I use the Pampered Chef cooking blender (sauce mode).
What would you pour this on?
Recipe card
Cheese Sauce
Ingredients
Instructions
- Blend all ingredients until smooth.
- Heat the sauce (I use the Pampered Chef cooking blender on sauce mode).
- Reheat a protein, pour the sauce over it, and add toppings you love.


